Join the free BodyFit workout program every Wednesday 4-5 pm

Do you sometimes feel that you want to work out, but you have no idea what to do? Or you have nobody to do it with? Then get yourself involved with BodyFit!

BodyFit is weekly exercise class that seeks to help you get active in a way that is both stimulating and fun!

The free classes are led by a physiotherapist and are open to everyone.

Time: Wednesdays, 4 pm to 5 pm

Where: Peter L. Granger Auditorium

(Gym in St. Johns)

For more information and to sign up:

Contact:

Project leader Kim te Riele

Phone: (599) 416-6217

Email:   kimteriele@gmail.com

 

Or:

trainer Tjitske Vasilev

Phone: (599) 4169474

Email: sabafysio@gmail.com

BodyFit is supported by the Body, Mind & Spirit Program